Meals in Minutes- Beef

Warm Steak & Potato Salad
16 Tiny red or white potatoes (about 1 pound)
1 lb Lean sirloin steak, about 1 1/4 inches thick, trimmed of fat
1/2 tsp Salt, divided
1/2 tsp Pepper, divided
5 oz pkg Mixed baby greens
1 pint Cherry tomatoes, halved
2 T Minced shallots
2 T Extra virgin olive oil
1 T Red wine vinegar
1 tsp Dijon mustard
1/4 tsp Dried tarragon
Preheat grill or broiler. Place potatoes in a saucepan, add just enough water to cover. Bring to boil, reduce heat to low, simmer 10 minutes or until tender. Drain and cover. Meanwhile, season both sides of steak with 1/4 tsp salt and 1/4 tsp pepper. Place on grill or broiler pan. Cook 6 minutes, turn and cook until an internal temperature of 160 degrees is reached, about 5-6 minutes more. Transfer to a cutting board to cool. Meanwhile, divide green, tomatoes, and shallots among 4 plates. Cut potatoes into quarters. Slice steak into 1/4 inch thick pieces. Divide steak and potatoes among plates. In a small bowl, whisk together oil, vinegar, mustard, tarragon and remaining salt and pepper. Drizzle over salads.
*Recipe from "Shape" magazine
Per Serving
Calories: 308
Fat: 11 grams
Saturated fat: 2 grams 
Cholesterol: 54 milligrams
Sodium: 260 milligrams
Carbohydrate: 22 grams
Fiber: 4 grams
Protein: 28 grams
Number of servings: 4