Meals in Minutes- Seafood/Pasta

Shrimp Pad Thai

8 oz Whole grain spaghetti noodles, broken in half
1 lb Raw shrimp, peeled
6 oz Snow peas, cut in half diagonally
1 bunch Green onions, chopped
4 oz Unsalted peanuts, finely chopped
1 cup Fresh cilantro, chopped
1 Medium jalapeno pepper, stemmed/seeded (optional)
1/4 c Fresh lime juice
1/4 c Rice vinegar or white vinegar
1/4 c Water
1/4 c Unsalted, natural peanut butter
3 T Sugar
4 tsp Reduced sodium soy sauce
1/2 tsp Red pepper flakes
2-3 T Fresh cilantro, chopped
1 Medium lime, cut into 8 wedges
Per Serving (1 cup): 
Calories: 333
Fat: 13 grams
Saturated fat: 2 grams 
Cholesterol: 86 milligrams
Sodium: 215 milligrams
Carbohydrate: 34 grams
Fiber: 5 grams
Protein: 22 grams
Number of servings: 8
Cook pasta according top package directions. During last 3 minutes of cooking, add shrimp, cook 3 minutes or until opaque in center. Meanwhile, combine sauce ingredients in blender. Puree until well blended. Place snap peas in colander and drain pasta mixture over snow peas. Transfer to large bowl. Spoon sauce over pasta mixture and toss until well coated. Sprinkle with green onions and peanuts, toss gently. Garnish with cilantro and lime wedges.
•Recipe adapted from "Diabetic Cooking magazine"