Meals in Minutes- Fish/Turkey

Salmon BLT

1 lb. Salmon fillets
1 T Salt free lemon pepper
8 Slices turkey bacon
8 Slices whole grain light bread, toasted
2 T+2 tsp Light mayonnaise
8 Slices tomato
Per Serving sandwich
Calories: 419
Fat: 6 grams
Saturated fat: 2 grams 
Cholesterol: 84 milligrams
Sodium: 538 milligrams
Carbohydrate: 29 grams
Fiber: 8 grams
Protein: 35 grams
Number of servings: 4
Preheat grill or broiler. Sprinkle lemon pepper on salmon. Broil or grill until flakey, about 4 minutes per side. Meanwhile, prepare turkey bacon in skillet or microwave until crisp. Spread mayonnaise evenly on toasted bread. Assemble sandwiches: 4 oz salmon, 2 slices bacon, 2 slices tomato and lettuce on each. Cut in half.