Meals in Minutes- Beef

Italian Beef Kabobs

1 lb Boneless beef top sirloin steak, cut 1-inch thick
4 Small new potatoes (about 1/2 lb) cut into quarters
1 Medium red bell pepper, cut into 1-inch pieces
1 Small onion, cut into 1-inch pieces
1/2 c Fat free Italian salad dressing
8 Kabob skewers
Per Serving (2 skewers): 
Calories: 351
Fat: 12 grams
Saturated fat: 4 grams 
Cholesterol: 112 milligrams
Sodium: 521 milligrams
Carbohydrate: 18 grams
Fiber: 2 grams
Protein: 39 grams
Number of servings: 4
Preheat grill or broiler. Place potatoes in 8 x 8 inch microwave safe dish; cover with vented plastic wrap. Microwave 7-9 minutes or until just tender, stirring once. Cool slightly. Cut beef into 1 1/4-inch pieces. Combine beef, potatoes, bell pepper and onion in large bowl. Drizzle with salad dressing, toss to coat. Alternately thread beef and vegetables onto eight skewers. Place kabobs on grill or in broiler. Cook about 10 minutes, turning occasionally.

*Recipe adapted from "Great Grilled Beef Recipes"