Meals in Minutes- Seafood/Pasta

Honey Asian Tuna & Pineapple Pasta
6 Whole grain lasagna noodles
1 8-oz can Pineapple chunks (juice packed)
2 T Reduced sodium soy sauce
2 tsp Honey
1 tsp Cornstarch
2 tsp Canola oil
1 8-oz package Frozen chopped green peppers and onions
1 6.4-oz Pouch white albacore tuna in water
Per Serving (1 1/4 cup): 
Calories: 248
Fat: 4 grams
Saturated fat: 1 gram 
Sodium: 427 milligrams
Carbohydrate: 40 grams
Fiber: 5 grams
Protein: 15 grams
Number of servings: 4
Cook lasagna according to package directions. Drain, let cool. Cut each lasagna noodle in half crosswise, then cut each half into long thin strips. Drain pineapple, reserving juice. Set pineapple aside. In a small bowl whisk together the reserved pineapple juice, soy sauce, honey and cornstarch. In a large nonstick skillet heat oil over medium-high heat. Add green peppers and onions and cook 2 minutes. Stir in pineapple juice mixture. Cook and stir until thickened and bubbly. Stir in lasagna noodles, pineapple chunks and tuna. Cook and gently stir until heated through.