Meals in Minutes- Fish

Grilled Salmon with
Maple Ginger Glaze
1/3 c Maple syrup
1/4 c Balsamic vinegar
1 1/2 T Fresh ginger, peeled and minced
1/2 tsp Red pepper flakes (or to taste)
6 (4oz) Salmon fillets
1 1/2 T Extra virgin olive oil
Per Serving (4 oz.): 
Calories: 300
Fat: 16 grams
Saturated fat: 3 grams 
Cholesterol: 67 milligrams
Sodium: 71 milligrams
Carbohydrate: 15 grams
Fiber: 0 grams
Protein: 23 grams
Number of servings: 6
Spry grill or broiler pan with non-stick spray, preheat. In a small bowl, mix first 5 ingredients. With a pastry brush, coat both sides of salmon with olive oil. Place
salmon on grill or broiler pan (skin side up, if skin on salmon). Cook 7-8 minutes.* Turn, spoon the sauce over the cooked side of fish. Cook until the sauce has formed a glaze and salmon flakes with a fork (internal temperature of 145˚ must be reached), about 4-5 minutes.
*Cooking times approximate, may vary depending on thickness of salmon.