Meals in Minutes- Chicken

Grilled Chicken & Key Lime Salsa
1/4 c Worcestershire sauce
3 T Key lime juice (fresh or bottled)
1 lb Boneless, skinless chicken breasts (4-4oz pieces)
2-3 Medium oranges, sectioned with seeds removed
2 T Key lime juice (fresh or bottled)
2 T Green onions, chopped
1 T Cilantro, chopped
1 tsp Chopped green chilies, or more to taste
Per Serving
Calories: 192
Fat: 2 grams
Saturated fat: .5 grams 
Cholesterol: 66 milligrams
Sodium: 274 milligrams
Carbohydrate: 17 grams
Fiber: 3 grams
Protein: 27 grams
Number of servings: 4
Preheat grill or broiler. Combine Worcestershire sauce, 3 T lime juice and chicken in a Ziplock plastic bag. Let meat marinate while preparing salsa. Combine remaining ingredients in a medium bowl to make salsa. (This may be made ahead and refrigerated). Grill or broil chicken until cooked through, about
4 to 5 minutes per side. Serve chicken with salsa.
**Recipe adapted from