Meals in Minutes- Turkey

Greek Turkey Burger

1 lb Extra lean ground turkey
1 c Firmly packed fresh spinach, chopped
1 T Bread crumbs
1/3 c Crumbled feta cheese
1/4 tsp Oregano leaves
1/2 tsp Black pepper
1 tsp Olive oil
4 T Low fat mayonnaise
1 Cucumber, sliced
4 Whole grain hamburger buns
Per Serving
Calories: 326
Fat: 11 grams
Saturated fat: 3 grams 
Cholesterol: 58 milligrams
Sodium: 502 milligrams
Carbohydrate: 30 grams
Fiber: 3 grams
Protein: 33 grams
Number of servings: 4
Combine turkey, chopped spinach, bread crumbs, feta, oregano, pepper and olive oil in mixing bowl. Form 4 burgers. Grill, broil or pan fry burgers, turning once, until an internal temperature of 165˚ is reached. Top each burger with 1 T low fat mayonnaise and cucumber slices. Serve on buns.