Meals in Minutes- Chicken/Pasta

Chicken Penne Pasta
with Asparagus
3 c Whole wheat penne pasta
3 c Chopped asparagus (about 1 bunch)
2 T Olive oil
20 oz Boneless, skinless chicken breasts (cut into 1 inch cubes)
4 Cloves garlic
1-28 oz Can diced tomatoes
4 T Parmesan cheese
Per Serving (1/2 cup): 
Calories: 342
Fat: 10 grams
Saturated fat: 2 grams 
Cholesterol: 67 milligrams
Sodium: 468 milligrams
Carbohydrate: 31 grams
Fiber: 3 grams
Protein: 30 grams
Number of servings: 8
Cook pasta according to package directions. In a small pot, bring 1 inch of water to a boil. Add the asparagus, cover and steam until tender. Meanwhile, heat olive oil in skillet over medium heat. Sauté garlic and chicken until chicken is no longer pink. Add tomatoes with
juice, simmer for 1 minute. Combine cooked pasta, steamed asparagus and chicken mixture in large pot. Sprinkle with Parmesan cheese.