Meals in Minutes- Chicken

Basil & Garlic Chicken Marsala Over Rice
Number of servings: 4
2 T Flour
1 1/2 tsp Dried basil
1 1/2 tsp Garlic powder
1 lb Boneless, skinless chicken breasts, thinly sliced horizontally
1 T Butter
3/4 c Sliced mushrooms
1/2 c Chicken broth
1/2 c Sherry cooking wine
4 c Cooked Basmati rice

Per Serving : 
Calories: 413
Fat: 7 grams
Saturated fat: 3 grams 
Cholesterol: 87 milligrams
Sodium: 381 milligrams
Carbohydrate: 50 grams
Fiber: 1 grams

Mix flour, basil, and garlic powder on a large plate. Moisten chicken lightly with water. Coat evenly with flour mixture. Melt butter in a large nonstick skillet on medium heat. Add chicken, cook 6-8 minutes or until almost cooked through, turning once. Remove from skillet; keep warm. Add mushrooms; cook and stir 2 minutes. Stir in chicken broth and cooking wine.
Cook and stir 3 minutes longer. Return the chicken to skillet. Cook 1-2 minutes or until an internal temperature of 165˚ is reached. Serve over rice.